ELITE PERSONAL & SPORT SPECIFIC TRAINING & MENTORING
1. ELITE ASSESSMENT
Share your goals, body weight, target weight, your current lifestyle, and we will give you a fitness audit which enables us to create the right plan for you.
2. ELITE PLANNING
We will take this information and create the perfect plan for you, keeping in mind your lifestyle, goals, training needs, calories and macros. The planning stage is essential for finding the right balance for you.
3. ELITE TRAINING
Once we complete your tailored plan, we begin the training. We work with you step by step on your goals until you reach your target. We ensure that you are held accountable and that you always have our support and guidance along the way.
4. ELITE FEEDBACK + PROGRESSION
We believe that fitness is not a trend, rather a lifestyle, and so we will monitor your progression and measure your advancements, adjusting your training as deemed necessary to ensure you keep getting better, stronger, fitter and more elite.
